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Category: Ayurveda
Welcome to our Ayurveda blog category, a treasure trove of resources dedicated to exploring the ancient wisdom of Ayurveda. Discover insightful articles, practical tips, and expert advice on holistic healing, mindful living, and achieving balance in mind, body, and spirit through Ayurvedic principles.
How to Use Oil on Face without Looking Oily
Using oil is a cost-effective and healthy alternative to many moisturizers on the market today. But many people steer clear of this because applying it improperly can make your face look oily.
Oil Pulling Explained
While oil pulling, you swish, gargle, and hold oil in your mouth to clean it and prevent cavities and tooth decay. This ayurvedic remedy has been practiced for centuries and has become a widespread health practice in recent years.
My Ayurvedic Morning Routine
When I learned about the ayurvedic methods and reasoning behind each task, it made so much sense. I legitimately get excited to do it.